The Cult of Fear and the Call of the Heart
How to stop fear from stealing your power and return to the peace that’s already within you. This message struck a tender spot in me. I’ve wrestled with the weight of other people’s fear and anger, sometimes even believing I had to fight it head-on. Spirit’s words...
Ripples of Transformation
How transforming yourself first creates the ripple that transforms the world. When I received this message, I felt like Spirit was speaking directly to one of my oldest patterns: believing I had to give, give, give before I’d earned the right to take care of myself....
Breaking Free from Fear-Based Stories
An invitation to release the lies of unworthiness and step into the joy, love, and truth of who you really are. There are moments when the words that come through me feel less like messages from somewhere “out there” and more like reminders whispered straight into my...
My Evolving Relationship with Hope
I’ve spent much of my life believing that things always get better. I told myself that if I didn’t like my current circumstances, they’d eventually improve. Inevitably, they did. My life experience is why hope is such a fundamental state of mind for me. That said, I...
Why Connection, Wonder, Hope, and Joy?
Connection. Wonder. Hope. Joy. How do those words feel when you read them? How about when you say them? Do they stir something deep inside you? I know they do for me. But why? My entire life has been about those four words. I love connecting with people, experiencing...
Meet Appio
I’m a writer, adventurer, teacher, speaker, and lifelong student. I like to share inspired thoughts about living a life of hope, love, and joy. My intention is to inspire, enrich, enlighten, and awaken a desire to live a deeply fulfilling life.